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about
uplift performance is a comprehensive Powerlifting Coaching Service, working together with athletes to achieve their strength potential.
program and technique adjustments are finely tuned towards each individual athlete.
Bolstering mental performance and confidence is a key component of the coaching service.
online coaching
powerlifting success is build through effective programming, technical refinement and unwavering mental strength.
above all, we value building a strong coaching relationship with each athlete.
through effective communication, we aim to understand an athlete's physiological & psychological needs in order to take a closer step towards their potential.
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comprehensive weekly video check-in
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individualised programming based on goals, biomechanics and life-schedule
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Detailed technique analysis
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focus on developing confidence and mental flexibility
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game-day coaching (if practical)
75/ week
65 for u23 yrs
meet the coach
Victor Liu lives and breathes Powerlifting.
coaching powerlifting since 2016, victor has worked with hundreds of athletes spanning from complete beginners, to podium-achieving athlete on both the national / international stage.
As an athlete, Victor has represented Australia multiple times at the International Level, with his best performances winning and scoring individual medals at international ipf competitions.
with a keen interest in performance & sport psychology, victor applies knowledge through his psychology post-graduate studies to facilitate his athletes to perform at their best.
understanding the importance of empowering his athletes, His holistic approach towards coaching has built powerlifters of all levels towards success.
Athletic Achievements
Coaching experience
Australian Team Coach
IPF Worlds - USA
IPF OCeanias - New zealand
ipf uni worlds - south africa
ipf Oceanias - singapore
wp asia pacific - Hong kong
Bronze deadlift - IPF Worlds
Silver deadlift - IPF uni worlds
junior champion - ipf oceanias
open champion - wp asia pacific
Testimonials
